( a theorical approach asking, ‘What’s might be possible?’ )
For some people, support may begin with a theoretical inquiry: What is my relationship to change? Below is a graphic— the ‘Stages of Change‘ wheel— to help envision what may be possible, what’s challenging, and what could be next. Most folks are between two adjacent spheres in their journey, such as a “Contemplation” and a “Preparation” phase of planning on the way to “Action”, although this depends on individuals, situations and support. Where do you see yourself on this guide?
[ image courtesy of—“The Institute of Global Homelessness (IGH)” ( retrieved online 2023-09-28 ) @ https://ighhub.org/toolkit/subchapter/stages-change ]